Pre-prepared or packaged food that has low nutritional value :-
- There are more than 3,000,000 cases of childhood obesity.
- This extremely important volume explores how the fast-food industry tries to alter perceptions in the marketing of junk food.
- The potentially addictive nature of junk food, and the health impact of certain foods, such as soft drinks.
Why are junk foods bad for you?
- Frequent consumption of junk food increases the intake of excess fat, simple carbohydrates, and processed sugar which may lead to a higher risk of obesity and cardiovascular diseases among other chronic health problems.
- The resulting obesity may begin clogging up the arteries and lay the basis of an impending heart attack
What Is The Cause Of Eating Junk Food :-
- Type 2 diabetes.
- Heart problems (such as cardiovascular disease)
- Osteoporosis.
- Obesity.
- Certain cancers.
- High blood pressure.
- High cholesterol.
- Depression
Facts of Eating Junk Foods :-
- It can cause memory and learning problems.
- It can cause type 2 diabetes.
- It can trigger digestive problems.
- It causes fatigue and weakness.
- Causes depression among teenagers.
- It causes fluctuations in blood sugar levels.
- It affects the brain function.
- It increases the risk of heart disease.